Eyes and Mind

  • 👀 Eyes as Posture Guides: Your eyes have a direct influence on your posture. Imbalances in eye alignment can cause neck, back, and shoulder tension.
  • 🧠 Visual Input Shapes Movement: What you see informs how your body moves and interacts with the world.
  • 🤕 Injuries Impact Vision: Even mild head injuries can cause disruptions in how your eyes process information, affecting balance and coordination.
  • 👁️ Body Stress Impacts Sight: Tense muscles, restricted breathing, and poor posture can all strain your eyes and make vision feel less clear
  • #neuroscience
  • #visiontherapy
  • #brainhealth
  • #braininjury
  • #posturematters
  • #eyehealth
  • #visualstress
  • #mindbodyconnection
  • #integrativehealth

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Eyes and Mind

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